Latina power: Dominica Rice (left), Amelia Ceja (center, photo Amy Heiden), Maria Catalan (right, Bart Nagel)

In journalism the rule of threes rules. A story needs a beginning, middle, and end (or lede, nut graph, and walk-off, as they say in the biz.)

When an interview subject is illustrating a point it’s always good if they can give three examples, of, say, their favorite places to eat around town. One seems thin. Two is better. Three is best. More than that and you run the risk of overwhelming the reader.

And when you bump into a subject three times in a row on your beat, well you’ve got yourself the makings of a trend piece or a roundup article. That’s how my story in the San Francisco Chronicle today on Latina food entrepreneurs came about.

I’ve covered La Cocina, the non-profit incubator program that supports low-income edible enterprises, in earlier stories and these mostly Latina budding businesses were out in force, of course, at last August’s San Francisco Street Food Festival.

In October, I attended the Tedx Fruitvale Harvesting Change conference held in Oakland and hosted by the food service provider Bon Appetit Management Co., where the idea for this article was sparked as I listened to Amelia Ceja of Ceja Vineyards and organic farmer Maria Catalan tell their stories about working hard, doing well, and giving back.

The following month, in Oakland again, this time to attend the Community Food Security Coalition Conference, I checked out Cosecha, getting rave reviews from conference attendees, and witnessed chef Dominica Rice and her all-Latina crew in action.

(Heads up: Go eat lunch there. No need to just take my word for it.) I stopped by after the rush to talk with Rice about her cafe and her staffing decisions.

After that, I knew I had a story.

You can read the piece, “Latinas share the wealth,” in today’s paper, available online here.

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Self-described eco-chef Aaron French. Photo: Elizabeth Tichenor

Aaron French, a self-described eco-chef, has headed up the kitchen at The Sunny Side Café on Solano Avenue in Albany since it opened in 2004.

For the past two years he’s served up breakfast standards (think pancakes and eggs) and simple lunch fare (burgers, sandwiches, salads) at a satellite café of the same name in Berkeley.

French bounces between the two popular spots several times a day and jokes that the breakfast-brunch shift is the Rodney Dangerfield of cooking (it don’t get no respect).

Still, he’s proudest of his low carbon emissions menu options and his weekend food specials, a short, seasonal list that emphasizes local farms and calculates food miles.

French isn’t your typical chef. Before he cooked for a living he worked as a scientist. His interest in ecology led him to spend two years living among pygmies in Cameroon, where he studied seed dispersal by monkeys and birds.

An avid nature photographer, he’s also written about the relationship between ecology and food for the Bay Area News Group, where he penned the EcoChef column, as well as for Civil Eats and Fungi Magazine.

French, 40, is the author of The Bay Area Homegrown Cookbook, which reveals the partnerships between 29 local chefs and farmers, and features fellow Berkeley chefs Amy Murray of Venus and Revival, and Marsha McBride and Rick DeBeoard of Café Rouge, as well as local fungi foragers Mil Apostol and Lucy Collier of Gentle Giraffe Farm and Forage.

He is studying sustainability at the University of California’s Haas School of Business, lives locally, and is co-raising his preschool age daughter, who was adopted from Ethiopia. [[Click to continue reading this post]]

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Images: Courtesy of Great Schools

What parent who packs school lunch for his child couldn’t use a little help?

Indeed, for many a mom and dad, making school lunch is the bane of their back-to-school existence. The thought of getting the offspring out the door on time with a healthy and affordable lunch in tow — that doesn’t just come back home — is enough to send even the most together adult into a tizzy.

It need not be so. In two posts for the site Great Schools this week, I offer up some solutions to the lunch box blues.

The first piece provides seven strategies for school lunch success. J.M. Hirsch, food editor for The Associated Press, who blogs about making lunch for his son at Lunch Box Blues, walks parents through simple steps that can take the stress out of making school lunch.

In the second story, School Lunches From Around the World, find global inspiration and recipe links to help spice up what winds up in your child’s lunch.

Happy Packing.

You might also like:

Lunch Box Picks for People (Big and Small) and the Planet
Beating the Brown Bag Blues
New Guide Aims to Improve School Food
Seven Steps to Starting Your Own School Food Revolution
School Food: Japanese Style

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Cooking Breakfast at Bette’s Diner in Berkeley for 27 Years

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Chef Darryl Kimble cooks eggs, pancakes, and waffles at a popular diner in Berkeley for almost 30 years.

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Good Food Awards Tap Local Judges for National Contest

January 13, 2012 bay citizen

The second annual Good Food Awards highlights “best in show” of sustainable, craft products from around the country — judged by many of Berkeley’s well-known food mavens.

19 comments Read the full article →

Occupy Food: College Co-op Advocates Gather in Berkeley

January 6, 2012 berkeley bites

The research and training group CoFED works with college co-op advocates who want sustainable whole foods on campus — not a steady diet of fast food joints.

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Michael Pollan’s Eating Advice for the New Year

January 3, 2012 berkeley bites

Author Michael Pollan offers timely advice to start the new year right with commonsense Food Rules.

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