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snack

Avoiding a Sugar Overload at Snack Time

June 1, 2009 fruit

We’ve all done it, yelled: “Grab a bar & a bottle” as we bolt out the door. It’s tricky figuring out a healthy, on-the-go snack for our kids in a hurry. So it was my turn on the Saturday sport snack schedule a week ago. I’ve pretty much figured out the food end of it. […]

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